70 Yoga Quotes that Will Surely Make You Feel Better

yoga quotes

Most people do a variety of different athletic exercises including yoga. Yoga is a discipline that deeply combines the spiritually with physical and the mental with philosophical aspects. The literal translation of yoga is ‘union with the divine’ in which most of us do not know.

Yoga is something interesting to be experienced and most people are convinced of the great effects when it comes to the breathing, relaxing, strengthening exercises, and stretching. By regularly doing yoga, you will develop a peaceful mind.

There are many benefits that can be gained from doing yoga. Yoga helps you to focus on serenity, peace of mind, and tranquility and helps you to calm down. That is why we have collected these yoga quotes that will surely make you feel better.

List of Your Favorite Yoga Quotes

We have gathered a list of yoga quotes that will help you feel better and enrich your yoga experience. This list of your favorite yoga quotes will surely inspire and motivate you toward a peaceful life.

1.“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” ― Krishnamacharya

2. “Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita

3. “Crying is one of the highest devotional songs. One who knows crying knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga.” ― Kripalvanandji

4. “Sometimes, the most important thing in a whole day is the rest we take between two deep breaths. “ ― Etty Hittlesum

5. “Yoga is a light which once lit will never dim. The better your practice, the brighter your flame.” — K.S. Iyengar

6. “Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they’re meant to be.” ― K.S Iyengar

7. ”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ― Gandhi

8. “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.” ― Amit Ray

9. “The longest journey of any person is the journey inward.” ― Anonymous

10. “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” ― Patanjali

11. “If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. “― BeccaLee

12. “Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.” — Elise Joan

13. “There is always room for change, but you have to be open to that change. “—Kathryn Budig

14. “One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” — Yoga Sutra I.14

15. “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper

16. “Be where you are, not where you think you should be.” — Anonymous

17. “Meditation is a way for nourishing and blossoming the divinity within you.” ― Amit Ray

18. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. “— Aadil Palkhivala

19. “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” —Sri Dharma Mittra

20. “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” — Sally Kempton

21. “The attitude of gratitude is the highest yoga.” — Yogi Bhajan

22. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” — Debasish Mridha

23. “You cannot always control what goes on outside. But you can always control what goes on inside.” – Anonymous

24. “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” ― Amit Ray

25. “When you find peace within yourself, you become the kind of person who can live at peace with others. “— Peace Pilgrim

26. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” —Jason Crandell

27. “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” — Guillemets

28. “For me, yoga is not just a workout – it’s about working on yourself.” — Mary Glover

29. “Yoga is 99% practice and 1% theory.” — Sri Krishna Pattabhi Jois

30. “The pose begins when you want to leave it.” –Anonymous

31. “When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.” ― Donna Quesada

32. “You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you. “— Josh Shipp

33. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” —Aadil Palkhivala

34. “You will never influence the world by trying to be like it.” — Anonymous

35. “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — K.S. Iyengar

36. “Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” — Patañjali

37. “Letting go is the hardest asana.” — Asana

38. “A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” ― Eric Micha’el Leventhal

39. “Yoga begins right where I am – not where I was yesterday or where I long to be. “— Linda Sparrowe

40. “I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” —Claire Dederer

41. “The body is your temple. Keep it pure and clean for the soul to reside in. “ – K.S Iyengar

42. “Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself…” — Paramahansa Yogananda

43. “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” — Guillemets

44. “A flower does not think of competing with the flower next to it. It just blooms.” – Anonymous

45. “A balanced inner calmness radiates from a peaceful centre. It neither craves others’ approval nor rejects others’ presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.” ― Donna Goddard

46. “Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. “— Osho

47. “Yoga is not a work-out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

48. “Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” — Amit Ray

49. ”Yoga is the perfect opportunity to be curious about who you are.”  — Jason Crandell

50. “Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.” — Debasish Mridha

51. “Inhale the future, exhale the past.” — Anonymous

52. “We do not learn for the benefit of anyone, we learn to unlearn ignorance.”
― Michael Bassey Johnson

53. “I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. “— Rumi

54. “Change only happens in the present moment. The past is already done. The future is just energy and intention.” — Kino MacGregor

55. “Most people have no idea how good their body is designed to feel.” — Kevin Trudeau

56. “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” — Sharon Gannon

57. “An undisturbed calmness of the mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” — Patañjali

58. “It’s not about being good at something. It’s about being good to yourself.” — Anonymous

59. “Joy is found when you focus your energy on improving human dignity, human capacity and human values.” ― Amit Ray

60. “It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly perceived Reality. “— Erich Schiffman

61. “I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” —Cyndi Lee

62. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

63. ”In the darkness, I am light.” — Anonymous

64. “Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.” — Debasish Mridha

65. “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” — Petri Räisänen

66. “Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman

67. “Yoga is a light which once lit will never dim, the better your practice the brighter your flame. “— K.S. Iyengar

68. “Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like. “— Ethan Walker III

69. “For those wounded by civilization, yoga is the most healing salve.” — Guillemets

70. “Yoga takes you into the present moment.  The only place where life exists.” — Unknown

Conclusion

One of the many impressive things about yoga is that it does not only rejuvenate your body but also your mind. Hence, yoga is the perfect exercise that helps tune your spiritual side making you feel better and think about the positive side. Yoga’s approach is a positive lifestyle which enlightens the spirit and attunes your mind and body.